Self-awareness, self-observation, responsibility for your choices.
Continuous balancing to maintain a delicate equilibrium.
Constant vigilance and constant work.
Using your own intelligence – nobody said it would be easy 😉
And a beautiful journey to discover yourself.
These are the first things that come to my mind when I think of Ayurveda. Czytaj dalej „Ayurveda in a nut shell”
